LIBROS DEL AUTOR: brooke henderson

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  • The Art of Mindfulness & Meditation
    Brooke Henderson
    ’The Art of Mindfulness & Meditation’ invites readers on a journey of inner peace and happiness. With a focus on practical techniques and easy-to-follow exercises and transcripts, this guide teaches the principles of mindfulness and how to integrate them into day-to-day life.Discover how mindfulness and meditation can reduce stress and anxiety, improve relationships, and enhanc...
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    11,72 €