LIBROS DEL AUTOR: brian luke seaward

2 resultados para LIBROS DEL AUTOR: brian luke seaward

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  • Mind Over Anxiety
    Brian Luke Seaward
    Master your stress, rewire your brain, and reclaim your peace of mind.What if you could sleep better, think clearly, and face daily pressures with the same mental strength as Olympic athletes and Navy SEALs? Stress management expert Dr. Brian Luke Seaward reveals how meditation and mindfulness can rewire your brain to break free from anxiety and build lasting resilience. Drawin...
    Disponible

    18,28 €

  • Stressed Is Desserts Spelled Backward
    Brian Luke Seaward
    Announcing - New expanded second edition. Stress is an American as apple pie. It doesn't matter where you live, what your job is, how much money you make, or what demands you face in your personal life. There's simply no escaping stress. But, according to Dr. Seawarad, the toughest times can reap unexpected benefits if you develop the right attitude. The stories in this boo...
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    12,40 €