LIBROS DEL AUTOR: brian dougan

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  • Expansional Balance
    Brian Dougan
    Use basic exercises to build and maintain strength, endurance and flexibility to achieve a higher quality of life. Moving with Expansional Balance is an act of moving with no resistance in the joints. This book provides basic exercise examples, with illustrations, that build and maintain strength, endurance, and flexibility into a health an fitness regimen that will generate a ...
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    14,14 €