LIBROS DEL AUTOR: brian delaney

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  • The Longevity Diet
    Brian M. Delaney
    At last, a book that explains in practical terms the concept of calorie restriction (CR) -- a life-extending eating strategy with 'profound and sustained beneficial effects,' according to the Proceedings of the National Academy of Sciences.The concept is simple and flexible: eat fewer calories and choose foods carefully. Longtime CR practitioners and experts Brian M. Delaney an...
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    18,88 €