LIBROS DEL AUTOR: brian braudis

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  • The Ageless Life
    Brian Braudis
    Aging is inevitable. Decline is not.The Ageless Life explores a simple but powerful idea: the human body is remarkably adaptable, even as we age.Combining modern science, evolutionary biology, and decades of personal experimentation, Brian Braudis reveals how exercise, nutrition, recovery, and purposeful living influence the trajectory of aging. Readers learn how to build stren...
    Disponible

    7,04 €