LIBROS DEL AUTOR: brett cotter

3 resultados para LIBROS DEL AUTOR: brett cotter

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  • The Suicide Prevention Family Handbook
    Brett Cotter
    The Suicide Prevention Family Handbook is an award winning self-care guide that is a compassionate and practical resource for those supporting loved ones through depression, anyone struggling with their own suicidal ideation, and all those who feel overwhelmed with the grief from losing a loved one. Literary Titan praises this book as 'a deeply compassionate and practical guide...
    Disponible

    12,93 €

  • The Stress Is Gone Method
    Brett Cotter
    The Stress Is Gone Method is a self-care system that empowers people with tools to overcome stress, emotional pain, anxiety, negative thinking, and trauma. This interactive workbook provides you with more than just stress-relief techniques; it guides you to release the repressed fear that creates additional emotional pain and helps you embody the new beliefs necessary to produc...
    Disponible

    15,83 €

  • 3 Keys to Managing PTSD
    Brett Cotter
    This book equips military veterans, active-duty military, and their families with a complete stress management program. The book guides you step-by-step, until you master the 3 Keys to Managing PTSD. The 3 keys are: (1) Learn how to stop a stress reaction, (2) Process the trauma, and (3) Meditate daily. If you want to naturally reduce stress this book is for you.The book includ...
    Disponible

    18,47 €