LIBROS DEL AUTOR: brandi matz

2 resultados para LIBROS DEL AUTOR: brandi matz

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  • Anxiety Relief Journal for Teens
    Brandi Matz
    Help teens take control of their anxiety through journalingEveryone experiences anxiety sometimes-it’s a normal emotion just like happiness and sadness. But when teens have too much anxiety, it can impact their daily lives and prevent them from doing the things they typically enjoy. That’s where this journal can offer guidance. It’s filled with prompts and practices designed ju...
    Disponible

    19,73 €

  • Cultivating Calm
    Brandi Matz
    Create calm in your life-practical, evidence-based exercises for relieving anxietyWhen it comes to reducing anxiety, journaling can be a valuable therapeutic outlet. Cultivating Calm: An Anxiety Journal is full of practical writing prompts, strategies, and meditations designed to minimize anxious thoughts and feelings so you can get back to feeling like your true self.Journal y...
    Disponible

    20,96 €