LIBROS DEL AUTOR: bookspan

4 resultados para LIBROS DEL AUTOR: bookspan

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  • Diving Physiology In Plain English
    Jolie Bookspan
    For all divers, beginner through instructor, search and rescue teams, training departments, health care providers, and family of divers. Complex topics translated into understanding. Fun stories and illustrated glossary.Clear information to understand (not memorize) physiology and medicine, and apply to safer decompression, thermal, equipment, gas mixing, fitness to dive, nutri...
    Disponible

    30,09 €

  • The Ab Revolution Fourth Edition - No More Crunches No More Back Pain
    Jolie Bookspan
    Stop Back Pain. Healthier Exercise, Healthier Daily Life. The Ab Revolution is an important sports medicine method to quickly stop one major source of lower back pain, and build healthier movement into all you do.Part I teaches how to stop hyperlordosis, a slouch that causes one of the most common kinds of back pain.Part II uses this technique for healthy core and whole body ex...
    Disponible

    12,96 €

  • Healthy Martial Arts
    Bookspan / Jolie Bookspan
    Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint ...
    Disponible

    23,23 €

  • Stretching Smarter Stretching Healthier
    Jolie Bookspan
    Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11'. By sports medicine specialist Dr. Jolie Bookspan, named 'St. ...
    Disponible

    13,60 €