LIBROS DEL AUTOR: blake garrett

10 resultados para LIBROS DEL AUTOR: blake garrett

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  • Beyond The Surface
    Dr. Andrea Blake-Garrett
    We are not imagining it.We are not 'too sensitive.'And we are not alone.Every day, Black women move through workplaces, classrooms, hospitals, group chats, and grocery store aisles dodging 'small' comments, decisions, and denials that cut deep. In Beyond the Surface: Uncovering the Microaggressions Black Women Endure, Dr. Andrea Blake-Garrett-veteran educator, wellness author, ...
    Disponible

    18,86 €

  • Hot Flashes and Harmony
    Andrea Blake-Garrett
    Discover a life of harmony and vitality through menopause - reclaim your balance and joy, even if you’ve struggled for years.Are you constantly battling the discomfort of hot flashes, joint pain, and mood swings? Feeling disconnected from your body and unsure where to turn for reliable advice? Is the emotional rollercoaster affecting your relationships and self-confidence?  Wha...
    Disponible

    22,20 €

  • Fasting For Life
    Dr. Andrea Blake-Garrett
    Fasting for Life: Unleash Your Body’s True Potential with This Ultimate Science-Backed Guide to Heal the Body by Accelerating Cellular Repair, Sharpening Mental Clarity, and Achieving Effective Weight Loss.Are you ready to transform your health, boost your brainpower, and shed unwanted weight-all without restrictive dieting? Fasting for Life is your ultimate guide to unlocking ...
    Disponible

    17,71 €

  • Grow On
    Dr. Andrea Blake-Garrett
    You don’t need a backyard, expensive tools, or years of experience to grow a thriving, productive garden. With Grow On - The Perpetual Container Garden, you’ll learn how to grow fresh, flavorful herbs and vegetables year-round - right from your windowsill, balcony, or small patio.Designed for beginners of all ages, this beautifully detailed guide shows you how to grow over 30 e...
    Disponible

    17,97 €

  • Gratitude Every Day
    Dr. Andrea Blake-Garrett
    Embark on a journey of gratitude with 'Gratitude Every Day: Daily Moments to Appreciate Life and Cultivate Joy,' Volume 1 a transformative guide designed to infuse each day with positivity, mindfulness, and heartfelt appreciation. This inspiring book offers readers a simple yet profound practice: one daily gratitude affirmation to focus on, empowering them to find beauty and m...
    Disponible

    21,68 €

  • Gratitude Every Day
    Dr. Andrea Blake-Garrett
    Embark on a journey of gratitude with Volume 2 of this amazing journal, 'Gratitude Every Day: Daily Moments to Appreciate Life and Cultivate Joy,' a transformative guide designed to infuse each day with positivity, mindfulness, and heartfelt appreciation. This inspiring book offers readers a simple yet profound practice: one daily gratitude affirmation to focus on, empowering t...
    Disponible

    21,68 €

  • Cayenne Pepper
    BLAKE-GARRETT
    According to the Journal of Food Science and Nutrition, 'Cayenne pepper not only adds zest to our meals but also offers numerous health benefits, from boosting metabolism to alleviating pain. Its rich history and versatility make it a staple in both culinary and medicinal practices worldwide.'Embark on a journey through the fiery world of cayenne pepper in 'Cayenne Pepper: The ...
    Disponible

    19,15 €

  • Facial Fitness
    ANDREA BLAKE-GARRETT
    Are you ready to unlock the secret to ageless beauty without spending a fortune?Facial Fitness introduces a refreshing alternative by empowering you with knowledge and tools to rejuvenate your face, neck, and décolletage from the comfort of your home, ensuring you look younger and more radiant without the need for expensive cosmetics or invasive surgery. Dr. Andrea Blake-Garret...
    Disponible

    18,77 €

  • LIVE FIT & FREE FOR LIFE
    Dr. Andrea Blake-Garrett
    Did you know you can successfully fight almost all health problems associated with aging by employing a healthy and more active lifestyle? Live Fit & Free For Life: Exercise For Seniors 60+ is a comprehensive guide to a healthy and active lifestyle for adults 60 and over. With an emphasis on the benefits of regular exercise for older adults, this book provides step-by-step begi...
    Disponible

    22,37 €

  • Life! Spice It Up!
    Dr Andrea Blake-Garrett
    Are you looking for ways to FREE yourself from dependence on certain prescription medications? According to the Journal of Translational Medicine, people who consume spices are less susceptible to developing chronic diseases. Spices are more than just a flavoring. They are cures used for thousands of years by our ancestors for medicinal purposes.In Life! Spice It Up! you will d...
    Disponible

    13,86 €