LIBROS DEL AUTOR: bj hill

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  • When the Love Affair is Over
    BJ Hill
    I know why I gain weight and keep it on-emotional eating. I don’t want to be a leading authority; I am. I don’t review case studies on emotional eating; I am a case study. I eat to manage my emotions, but it doesn’t work. Even though food has failed me, I use it to cope with fear, anxiety, and other stresses. Despite my best intentions, I turn to food for comfort, soothing, and...
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