LIBROS DEL AUTOR: bhante sathi

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  • The Mind Workout
    Bhante Sathi
    In a world filled with distractions, stress, and emotional turbulence, how can we cultivate a mind that is calm, clear, and resilient? In The Mind Workout, Bhante Sathi offers a transformative approach to mindfulness, meditation, and self-reflection-providing practical techniques to train your mind just as you would strengthen your body.Drawing from timeless Buddhist wisdom, th...
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    24,26 €