LIBROS DEL AUTOR: beth duffus

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  • the triggering event
    Beth Duffus
    The only difference between the slim and the overweight is what they believe. We become what we believe. Most diets focus on calorie-restriction and exercise, but if someone holds sabotaging beliefs about food, health and weight loss, these behaviours have a limited chance of long-term success. This book is based on the experiences of those who lost weight, and kept it off. Tho...
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    10,74 €