LIBROS DEL AUTOR: beth bubik

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  • Delay and Pray
    Beth Bubik
    Your old diet isn’t working. Traditional dieting doesn’t have lasting results because it is based on scarcity, is too hard, and often only produces a temporary outcome through a lot of white-knuckling work. The diet mentality is chock-full of self-reliance, frustration, and pressure. Don’t you wish there were a better way? Then take a breath. This is different. You are being in...
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