LIBROS DEL AUTOR: bennett elderfield

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  • Weight Loss and the Yo-Yo Cycle
    Bennett Elderfield
    The harder you restrict, the harder your body fights back-not because you lack willpower, but because itperceives your diet as a famine and responds accordingly. Bennett Elderfield’s insightful book explores thephysiological and psychological forces that transform intentional weight loss into a self-perpetuating cycle ofrestriction, regain, and shame.Weight Loss and the Yo-Yo C...
    Disponible

    14,66 €