LIBROS DEL AUTOR: barrett huang

13 resultados para LIBROS DEL AUTOR: barrett huang

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  • ACT Therapy Workbook for Kids
    Barrett Huang
    Defuse negative emotions and help young readers build inner strength with this practical acceptance & commitment therapy workbook for ages 8-12!Do you want to equip your child with highly effective therapeutic tools for emotional resilience? Do you want to help kids develop social intelligence and friendship skills for a positive school life? Or are you looking for kid-friendly...
    Disponible

    17,09 €

  • The Complete Dialectal Behavior Therapy Workbook
    Barrett Huang
    Conquer your mind and transform your life with this ultimate collection of DBT strategies for a happier, healthier you!Do you suffer from borderline personality disorder, PTSD, or emotional eating? Are you searching for a proven roadmap to help you embrace a healthier, happier mind? Or do you need guided exercises and real-world strategies for healing your psyche? Then keep rea...
    Disponible

    30,62 €

  • Boundaries Workbook for Kids
    Barrett Huang
    Empower your child to protect their personal space and set healthy boundaries with this fun, interactive, and educational workbook!Are you a parent who wants to make sure your child knows about personal safety? Do you want to give them the confidence they need to set healthy boundaries? Or do you want to explore key topics like consent, bullying, private parts, and appropriate ...
    Disponible

    16,03 €

  • The Complete DBT Skills Manual
    Barrett Huang
    Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!Are you struggling to cope with diagnosed or suspected mental health challenges? Are you tired of letting your life be controlled by anger, depression, BPD, or PTSD trauma? Are you looking for an honest, open, and safe place to practice self-reflection ...
    Disponible

    35,41 €

  • OCD Workbook for Adults
    Barrett Huang
    Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors.Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help ...
    Disponible

    16,99 €

  • DBT Workbook For Emotional Eating
    Barrett Huang
    Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therapy blueprint.Do you struggle with emotional eating or binge eating? Are you worried that your overeating is damaging your health or stopping you from enjoying life? Do you want to heal from anxiety or depression, rediscover your self-confidence, and learn to lo...
    Disponible

    16,92 €

  • DBT Workbook for Depression
    Barrett Huang
    Discover powerful DBT strategies to overcome depression and anxiety with this complete Dialectical Behavior Therapy workbook.Do you often struggle with depressive episodes and negative thoughts? Are you searching for proven psychological strategies to help you improve your mental wellbeing and fight depression? Or do you want to enrich your life with mindfulness and begin creat...
    Disponible

    16,94 €

  • DBT Workbook For BPD
    Barrett Huang
    Conquer borderline personality disorder and heal your mind with this powerful DBT-guided action plan for men and women.Do you often struggle to regulate your emotions and build strong interpersonal relationships? Have you recently received a diagnosis of BPD, and you’re left feeling overwhelmed and stuck? Or are you searching for a practical resource to help you practice essent...
    Disponible

    16,92 €

  • DBT Workbook For PTSD
    Barrett Huang
    Transform your mind and manage your PTSD with a proven path toward emotional healing and psychological well-being.Do you struggle with anxiety, flashbacks, nightmares, or persistent feelings of fear? Are you searching for practical tools to help you manage PTSD and work through buried trauma? Or do you need a safe place to process your emotions and learn valuable daily tools fo...
    Disponible

    16,94 €

  • The DBT Anger Management Workbook
    Barrett Huang
    Unlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth.Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? Then this book is for you.Jam-packed with practical ex...
    Disponible

    16,06 €

  • DBT Workbook for Teens
    Barrett Huang
    Unlock the power of Dialectal Behavior Therapy and arm your teen with the tools for emotional success with this complete workbook for managing anxiety, stress, fear, ADHD and more.Specially crafted with a warm, heartfelt, and friendly tone, this practical activity book explores the proven benefits of Dialectal Behavior Therapy, along with how we can best equip today’s young peo...
    Disponible

    16,99 €

  • DBT Workbook For Kids
    Barrett Huang
    Empower your child’s emotional growth and help them explore their feelings with this complete Dialectal Behavior Therapy workbook for kids!Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical Dialectal Behavior Therapy guide offers an engaging way for parents to help their kids cope with stress and navigate...
    Disponible

    16,89 €

  • DBT Workbook for Adults
    Barrett Huang
    Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of stress, anxiety and fear? Have you tried CBT and other forms of therapy, but you haven’t seen much success? Are you searching for a detailed and highly personalized roadmap for cultivating your wellbeing and embracing psychological h...
    Disponible

    16,92 €