LIBROS DEL AUTOR: b r breathing

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  • Mindfulness for Beginners
    B. R. Breathing
    Are you looking for a way to calm your mind, reduce stress, and find inner peace? Look no further than 'Mindfulness for Beginners: Discovering Inner Peace and Happiness.'This book is the ultimate guide for anyone looking to begin their journey into mindfulness and meditation. Whether you’re a complete novice or have dabbled in mindfulness practices before, this book provides th...
    Disponible

    10,54 €

  • Mindfulness-Based Stress Reduction
    B. R. Breathing
    Do you feel overwhelmed, stressed, or anxious? Are you looking for a way to find relief and bring peace back into your life? Look no further than Mindfulness-Based Stress Reduction: Finding Relief from Anxiety and Tension.This comprehensive guide offers practical techniques and exercises that will help you to develop mindfulness and reduce stress in your daily life. The program...
    Disponible

    10,51 €