LIBROS DEL AUTOR: avery grant

6 resultados para LIBROS DEL AUTOR: avery grant

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  • Emotion Mapping
    Avery Grant
    This is a field guide for your inner weather-clear, visual, and immediately usable. If you can read a forecast, you can read your feelings. And if you can forecast, you can act earlier and calmer.You’ll learn a simple method to map emotions, spot triggers and patterns, and design calm rituals that hold under pressure. Instead of forcing control when you’re already overwhelmed, ...
    Disponible

    24,06 €

  • Cash Flow First
    Avery Grant
    Cash flow is not a spreadsheet afterthought; it is the operating tempo of a business. This book advances a simple, necessary lens: run the company on timing, not totals. Profit tells you whether the model works in theory; cash timing decides whether you survive the month. The argument is that founders should treat days outstanding, payment terms, and a rolling 13-week forecast ...
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    20,56 €

  • Learning How to Learn Again
    Avery Grant
    You do not need another course; you need a way to change how you learn. In a world where skills expire quickly and credentials age faster than curiosity, this book offers a practical system for learning how to learn-and relearn-without burning out. It shows how to unstick progress, choose better problems, and turn effort into momentum through a repeatable learning system you ca...
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    22,34 €

  • Ageless Thinking
    Avery Grant
    What if the secret to living well past 90-or even reaching a 100-year life-was not hidden in a pill, diet, or exercise routine, but in the way you think? Modern science shows that the brain is far more adaptable than we once believed. Through the power of neuroplasticity, we can rewire our minds, cultivate resilience, and continue to learn, create, and grow at every stage of li...
    Disponible

    17,95 €

  • The Energy Equation
    Avery Grant
    Most people still believe the key to health and vitality lies in counting calories-but that old math misses the real story. What matters isn’t how much you eat, but how well your body turns food into lasting energy. This book challenges the calorie myth and introduces a smarter, science-driven way to understand eating: food as fuel for your body’s engine.Drawing on cutting-edge...
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    25,83 €

  • Recovery Is Training
    Avery Grant
    Most people believe progress comes from pushing harder, lifting heavier, or logging more hours. But true strength, focus, and endurance are forged in the hidden hours between workouts. This book reveals why recovery for strength training is not optional-it’s the most overlooked workout of all.Grounded in science yet practical for everyday life, it breaks down the physiology of ...
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    24,98 €