LIBROS DEL AUTOR: audrey s kaihatsu

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  • The Essential Handbook of Daily Zen Hacks
    Audrey S Kaihatsu
    The Essential Handbook of Daily Zen HacksIn 7 days or less, elevate your daily calm and avoid burnout.Modern life moves fast. Responsibilities stack. Notifications never sleep.And somewhere in the noise, your nervous system quietly asks for steadiness.This practical mindfulness guide offers simple, science-informed stress management tools designed for real life - not silent ret...
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    12,66 €