LIBROS DEL AUTOR: ashly torian

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  • E.N.D. the Diet Drama
    Ashly Torian
    Why do diets initially work, but, over time, fail to keep the weight off?  Why are many of us subject to so-called “yo-yo” dieting, in a never-ending S-curve of fluctuating pounds as measured by a scale? Why do people with good intentions work so hard to become thinner, only to end up frustrated and defeated? By exploring these and similar questions around the issues of exercis...
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