LIBROS DEL AUTOR: ashley l johansen

13 resultados para LIBROS DEL AUTOR: ashley l johansen

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  • The Emotionally Healthy ADHD Mom
    ASHLEY L. JOHANSEN
    Parenting a child with ADHD is not just demanding - it is emotionally consuming.If you love your child deeply yet feel constantly overwhelmed, short-tempered, or depleted, you are not broken. You are carrying an invisible emotional load that most parenting books never address. The guilt after yelling, the shame after setting boundaries, the exhaustion of being the emotional anc...
    Disponible

    19,75 €

  • The Art of Thinking Faster & Smarter Using Mental Models to Solve Complex Problems
    ASHLEY L. JOHANSEN
    Clear thinking is no longer a luxury - it’s a survival skill.In a world flooded with information, constant pressure, and rapid decision-making, many capable people feel mentally overwhelmed, slow to respond, or trapped in overthinking loops. You may know you’re intelligent, yet still find yourself second-guessing decisions, losing focus under stress, or reacting instead of thin...
    Disponible

    22,51 €

  • Peaceful Parenting With Love and Logic Without Losing Control
    ASHLEY L. JOHANSEN
    Parenting was never meant to feel like a constant emotional battlefield.If you are exhausted from yelling, negotiating, and feeling out of control despite loving your child deeply, you are not failing. You are relying on strategies that were never designed to work under real pressure. When tantrums erupt, defiance escalates, or power struggles dominate your home, even the most ...
    Disponible

    21,42 €

  • The Art of Leading Without Authority, Build Trust, Influence & Credibility Without Formal Power
    ASHLEY L. JOHANSEN
    You do not need a title to lead. You need influence.Every day, capable professionals find themselves stalled by a quiet frustration. You see the problem clearly. You know the right decision. You understand how to move the work forward. Yet momentum stops because you are 'not in charge.' Meetings drift. Poor decisions go unchallenged. Projects stall while everyone waits for perm...
    Disponible

    21,43 €

  • The Art of Dealing with Difficult People, Reclaiming Control from Narcissists & Manipulators
    ASHLEY L. JOHANSEN
    Some people do not want understanding. They want control, attention, or emotional leverage.If you regularly walk away from conversations feeling drained, angry, guilty, or frustrated with yourself for not responding better, you are not imagining the problem. Difficult people exist in every environment: the workplace, families, friendships, and leadership roles. They interrupt, ...
    Disponible

    22,58 €

  • The Never Get Angry Again Protocol to Instantly Rewire Your Brain & Deactivate Anger Triggers
    ASHLEY L. JOHANSEN
    Anger is not ruining your life because you are weak. It is doing damage because no one ever taught you how to stop it in time.If you are tired of explosive reactions, instant regret, and strained relationships, you are not alone. Many people experience anger as something that happens too fast to control. One moment you are calm. The next, the damage is done. Apologies follow. S...
    Disponible

    20,23 €

  • Systematic Theology For Teens For A Clear Framework for Christian Beliefs and Biblical Thinking
    ASHLEY L. JOHANSEN
    Faith should not collapse the moment it is questioned.Today’s teens are surrounded by noise. Social media, culture, school, and peer pressure all compete to define truth, identity, and purpose. Many young Christians grow up knowing the language of faith but struggling to explain what they believe or why it matters when challenged. When doubts arise, or when beliefs are question...
    Disponible

    25,75 €

  • Reframe Your Anxious Brain Using Proven CBT Strategies for Managing Anxiety, Anger & Depression
    ASHLEY L. JOHANSEN
    Go from feeling trapped in your own mind to calm, clarity, and emotional balance faster than you thought possible.If you are exhausted by racing thoughts, sudden physical alarms, emotional volatility, or the heavy weight of low mood, you are not alone. Anxiety can make your mind feel like an unreliable system that is constantly scanning for danger, reacting too strongly, and pu...
    Disponible

    21,43 €

  • Handling Heartbreak for Teens Using The ’Emotional Reboot’ Method to Heal Faster
    ASHLEY L. JOHANSEN
    Heartbreak during the teenage years can feel overwhelming, isolating, and all-consuming. Sleepless nights, obsessive thoughts, crushing sadness, sudden anger, and the terrifying fear that the pain may never end are all common experiences. Handling Heartbreak for Teens was written to meet teens exactly where they are, offering compassion, understanding, and a clear path forward ...
    Disponible

    19,17 €

  • Co-Parenting After Divorcing A Narcissist Without Falling For Their Manipulation
    ASHLEY L. JOHANSEN
    Go from constant conflict, manipulation, and emotional exhaustion to clarity, control, and lasting peace faster than you thought possible.Divorcing a narcissist does not end the conflict. For many parents, it marks the beginning of a relentless battle where co-parenting becomes a source of ongoing stress, confusion, and emotional harm. Attempts at cooperation are met with blame...
    Disponible

    22,48 €

  • Raising An Explosive Child With ADHD Without Yelling, Punishment, or Shame
    ASHLEY L. JOHANSEN
    Go from daily chaos to calm, connection, and confidence faster than you thought possible.Raising a child with ADHD who explodes without warning can leave you exhausted, discouraged, and questioning everything you thought you knew about parenting. The screaming, hitting, rigid thinking, and emotional meltdowns often feel relentless. You may have tried consequences, time-outs, re...
    Disponible

    21,43 €

  • Thriving After An Unwanted Divorce Using The 4-Phase ’Phoenix Protocol’ for Healing Trauma
    ASHLEY L. JOHANSEN
    Go from emotional devastation and identity collapse to strength, clarity, and self-trust faster than you thought possible.An unwanted divorce is not just the end of a marriage. It is a psychological shock that shatters your sense of safety, identity, and future. One day you are fighting for the life you believed in, and the next you are left standing in the wreckage, asking you...
    Disponible

    22,62 €

  • Anger Management For Explosive Parents To Stop The Yelling Cycle & Control Your Emotions
    ASHLEY L. JOHANSEN
    Stop Yelling. Start Leading. Restore Peace at Home.If you’ve ever promised yourself 'This will be the last time I lose it'-only to find yourself yelling again hours or days later-this book was written for you.Anger Management for Explosive Parents is a practical, compassionate user guide for moms and dads trapped in the exhausting cycle of frustration, outbursts, and crushing g...
    Disponible

    21,47 €