LIBROS DEL AUTOR: arthur james hartwell

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  • Chair Strong After 60
    Arthur James Hartwell
    A Safer Place to Begin When getting up from a chair, turning at the counter, or taking the first few steps begins to require more thought, ordinary movement can feel uncertain. Many exercise programs start on the floor, move too quickly, or assume a level of balance that does not match where you are today. Chair Strong After 60 offers a calmer, more practical starting point. A ...
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    13,25 €