LIBROS DEL AUTOR: april nelson

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  • The Sensory Compounding Workbook
    April Nelson
    Although formally trained in traditional counselling therapies, April wanted to create another way to manage stress. The Sensory Compounding Workbook teaches you to become more aware and intentional about your senses and to use all five of your senses together to create inner calm and peace, anywhere and anytime. April had observed that so much of therapy is 'in the head,' proc...
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