LIBROS DEL AUTOR: anna wonsley

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  • Reach Your Goal
    Anna Wonsley / Richard Bejtlich
    We know it’s not healthy to be hunched over a smart phone, trapped in an office, or driving a long daily commute. We need tools to counter these negative effects of the modern lifestyle. Through exercises designed to help you open your hips, expand your shoulders, and touch your toes, Reach Your Goal provides these tools.Each chapter offers a flexibility assessment, a fundament...
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    11,86 €