LIBROS DEL AUTOR: anna dako

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  • Walking to Wellbeing
    ANNA DAKO
    Walking to Wellbeing is an experiential guide that introduces walking with embodied receptivity as the grounding principle of ecologically-minded wellbeing. The book presents twenty-four walks as guides to self-care outdoors, which form the first part of an ecologically inclusive practice of Somatic Felt Thinking in mindful movement, and invites to re-think wellbeing in wider c...
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    27,48 €