LIBROS DEL AUTOR: andy skinner

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  • Factory Reset Your Dopamine
    Andy Skinner
    It’s 2 AM. You’re scrolling through your phone ����. You opened it to check one thing. That was 90 minutes ago⏰.You can’t remember what you just looked at. But you can’t stop����.Tomorrow, you’ll promise yourself it won’t happen again. It will.This isn’t a discipline problem. It’s dopamine dysregulation����. And every day you ignore it, your brain gets worse at being human.What...
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    18,27 €