LIBROS DEL AUTOR: andrew vass

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  • Beat Depression with Self Help Techniques
    Andrew Vass
    Facing difficult situations is part of our everyday lives, but we can easily feel overwhelmed and become drawn into a depressive state. However, this book illustrates that, by using a range of self-counselling techniques to explore our inner world of thoughts and feelings, it is possible to overcome our problems and move on.Through a logical sequence of chapters, each containin...
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    11,41 €