LIBROS DEL AUTOR: andrew ahlsten

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  • Bridging the Gap
    Andrew Ahlsten
    If you practice karate, you know that competitors are getting tougher; you need to be at the top of your game to beat them. Andrew Ahlsten, a third-degree black belt who has trained in Japan, shares his expertise so you can hone your skills with ease. Bridging the Gap can help you to • know what training exercises to focus on and why; • understand how to set goals and how to ...
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    38,70 €