LIBROS DEL AUTOR: amanda jackson russell

5 resultados para LIBROS DEL AUTOR: amanda jackson russell

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  • The Mindful Relaxation Training Programme
    Amanda Jackson-Russell
    A comprehensive programme of relaxation, mindfulness and meditation skills that helps individuals gain mastery over anxiety, panic, fears, phobias, mental, emotional and physical tension, chronic stress and distress. Short relaxation and breathing techniques, followed by experiences of deep relaxation and different methods of producing the relaxation response, then a process to...
    Disponible

    22,48 €

  • Meditation Vacations
    Amanda Jackson-Russell
    The result of 30+ years of study, training and practice, this lovely book contains a compendium of wellbeing and healing meditations and visualisations. For self-help use and also for use by tutors, teachers, workshop leaders and student practitioners of spiritual and energy healing, Reiki, yoga and meditation, stress management, relaxation skills and holistic therapies; also f...
    Disponible

    22,50 €

  • Laid Back Like A Labrador
    Amanda Jackson-Russell PhD
    A self-help resource to aid relaxation, reduce stress, anxiety and tension, banish 'negative' emotions, and deal calmly and confidently with stressful situations. ...
    Disponible

    21,07 €

  • Essentials of Anatomy and Physiology - A Review Guide - Module 2
    Amanda Jackson-Russell / PhD
    A review guide of Anatomy and Physiology for therapists, yoga teachers, holistic health practitioners, healers, wellbeing coaches, and students of holistic health disciplines. Module 2: The Muscular System, Parts I and II; The Cardiovascular System, Parts I and II. ...
    Disponible

    10,18 €

  • Essentials of Anatomy and Physiology, A Review Guide, Module 1
    Amanda Jackson-Russell / PhD
    A review guide of Anatomy and Physiology for therapists, yoga teachers, holistic health practitioners, healers, wellbeing coaches, and students of holistic health disciplines. Module 1: Cells and Tissues; The Skin; The Skeletal System, Parts I, II and III. ...
    Disponible

    11,76 €