LIBROS DEL AUTOR: amanda conta steencken

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  • Becoming
    Amanda Conta Steencken
    Becoming: A Journey of Remembering - Your EASE Workbook for Coming Home to Your Body by Amanda Conta Steencken, PhDThe Becoming Workbook is a gentle, science-informed guide to reconnecting with your body’s innate wisdom and restoring ease from within. This 90-page self-paced workbook combines guided journaling prompts, daily trackers, and movement practices to help you regulate...
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    47,78 €