LIBROS DEL AUTOR: amanda ashcraft

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  • The Brain Plate
    Amanda Ashcraft / Ann Kent
    Nourish Your Brain, Heal Your Mind - One Meal at a TimeMental wellness begins in the kitchen. The Brain Plate is a practical, research-based guide to using whole foods and nutritional supplements to support cognitive function, emotional balance, and overall mental wellness.This isn’t a fad diet. It’s a sustainable, evidence-based approach to supporting emotional balance, cleare...
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    50,88 €