LIBROS DEL AUTOR: alyssa snow callahan

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  • The Mindful Eating Journal
    Alyssa Snow Callahan
    Revitalize your relationship with food through mindful guided journalingWe are all born as intuitive eaters, but listening to our bodies’ natural signals can become difficult. The Mindful Eating Journal helps you rediscover healthy eating habits using self-reflective journaling. Mindful prompts and practices build on each other, offering concrete steps you can take to silence y...
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    16,83 €