LIBROS DEL AUTOR: alivia stephens

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  • Cognitive Behavioral Therapy Workbook for Adults
    Alivia Stephens
    Do you wonder why you tell yourself things like 'I’m so stupid,' or 'I’m not good at anything'? Do you blame yourself for not having a good memory, or not being perfect in every facet of your life?Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change th...
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    10,09 €