LIBROS DEL AUTOR: adam stemple

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  • The Prefrontal Playbook
    Adam Stemple
    Are you sick of just getting through the day? Wouldn’t you rather face each new morning with optimism and hope?The knowledge in this book can help you get there. Every technique is one the author has used himself, and they are all are based on scientific principles proven to help manage and alleviate the symptoms of depression and anxiety.The Prefrontal Playbook teaches you how...
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    14,37 €