LIBROS DEL AUTOR: abigail j larson

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  • Sports Nutrition Strategies for Success
    Abigail J. Larson / Abigail JLarson / Kary Woodruff
    This text provides science-based nutrition recommendations that support the optimal performance and well being of young athletes. The authors give an overview of sports nutrition fundamentals, including a breakdown of the macronutrient, micronutrient, and hydration recommendations, as well as optimal quantity and timing of nutrient intake. They also discuss weight management an...
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    43,20 €