Déjate florecer: autoestima para sanar tu relación con la comida y el cuerpo

Déjate florecer: autoestima para sanar tu relación con la comida y el cuerpo

Déjate florecer: autoestima para sanar tu relación con la comida y el cuerpo

Sheila Mulero Almeda

23,60 €
IVA incluido
Recíbelo en 3 días
Editorial:
Letrame
Año de edición:
2020
ISBN:
9788418307591
23,60 €
IVA incluido
Recíbelo en 3 días

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El objetivo principal de este libro es ayudarte a indagar dentro de ti, conocerte y cuestionarte, aprender a romper las creencias disfuncionales que te invalidan en tu vida. Aprender a quererte y aceptarte como acto de revolución. Solventar tu relación disfuncional o tormentosa con la comida (la cual está totalmente ligada a la mala relación contigo misma y tu cuerpo).A lo largo de estas páginas, podrás hacer un recorrido por todos los aspectos que considero necesarios para que puedas atravesar y transitar tu proceso terapéutico sintiéndote lo más segura y acompañada posible.Como en el proceso de crecimiento de una planta, me gustaría con este escrito plantar una semilla, y que aprendas a regarla con cariño y que, con mucha paciencia, consigas verla(te) florecer.

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