LIBROS DEL AUTOR: dougherty jh

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  • Indian Clubs and Dumb Bells - Spalding’s Athletic Library
    Dougherty JH. / J. H. Dougherty
    Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise p...
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