Libros de ejercicio y entrenamiento físicos

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos (1534)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos
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  • Chakras
    Amy White
    Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental or butter towards others yet still want to find a way to work on and combat all of that not only for your health, but also for the well-being of those around you? Then it is possible that your chakra energy points are imbalanced, and this book gives a very detailed description of how each...
    Disponible

    18,04 €

  • The Great Little Book of Yoga Stories
    Tessa Hillman
    Here is a book all young yoga fans need to read.It is a new look at old wisdom; an easy first step on the road to ‘enlightenment’, or understanding what life is really about. It’s handy for yoga teachers too – ideal for the first forays into yoga philosophy for your classes.The ancient Scriptures are wonderful, but there are a lot of words and meanings that can be very difficul...
    Disponible

    25,45 €

  • Chakras
    Amy White
    This is a compilation book of:·Chakras: For Beginners - How to Awaken and Balance Your Chakras and Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation·Third Eye: Simple Techniques to Awaken Your Third Eye Chakra With Guided Meditation, Kundalini, and Hypnosis (psychic abilities, spiritual enlightenment)Are you feeling stuck in a rut? Spinning your wheels in t...
    Disponible

    19,71 €

  • Theosophy and Yoga
    Annie Besant / Jenny Baker
    This volume explores the ways in which both theosophy and yoga base spiritual progress on the deepest possible understanding of the nature of life  - that it exists as a single unity.This volume is part of a series of writings, collected under the banner ‘Modern Theosophy’ re-presenting important texts drawn from the history of the theosophical movement and complemented by text...
    Disponible

    11,27 €

  • Theosophy and Yoga
    Annie Besant / Jenny Baker
    This volume explores the ways in which both theosophy and yoga base spiritual progress on the deepest possible understanding of the nature of life  - that it exists as a single unity.This volume is part of a series of writings, collected under the banner ‘Modern Theosophy’ re-presenting important texts drawn from the history of the theosophical movement and complemented by text...
    Disponible

    19,00 €

  • The Busy Body
    John DeLuca
    The Busy Body is a wholesale repudiation of the all-too-common misconception that great physiques are to be relegated to the professional athletes, Hollywood actors, and fitness models of the world. This is the working man’s all-inclusive guide for leveraging limited gym time in order to build lean mass and incinerate fat, while maintaining enough time to enjoy life to the full...
    Disponible

    15,10 €

  • Tom’s Law
    Tom Law
    Achieve a richer, more enjoyable life through exercise for better health and fitness.Before cars, television, and the internet, people often got the exercise they needed through their daily life and recreation. Walking or cycling to work, manual labour and weekend sports all played a part.While lifestyles have changed and staying fit takes more effort and creativity than it use...
    Disponible

    21,51 €

  • Journal du Yoga (Tome 4)
    Aurobindo / Marc Desplanque
    Les tomes 3 et 4 du Journal du Yoga couvrent la période du 1er janvier 1915 au 31 octobre 1927.Le Journal du Yoga est « l'Agenda » de Sri Aurobindo, écrit entre le 17 juin 1909 et le 31 octobre 1927. Chaque jour Sri Aurobindo note l'évolution de sa sadhana (discipline spirituelle) selon le « programme » qu'il reçoit intérieurement quelque temps après son arrivée à P...
    Disponible

    31,28 €

  • Journal du Yoga (Tome 4)
    Aurobindo / Marc Desplanque
    Les tomes 3 et 4 du Journal du Yoga couvrent la période du 1er janvier 1915 au 31 octobre 1927.Le Journal du Yoga est « l'Agenda » de Sri Aurobindo, écrit entre le 17 juin 1909 et le 31 octobre 1927. Chaque jour Sri Aurobindo note l'évolution de sa sadhana (discipline spirituelle) selon le « programme » qu'il reçoit intérieurement quelque temps après son arrivée à P...
    Disponible

    22,72 €

  • Journal du Yoga (Tome 3)
    Aurobindo / Marc Desplanque
    Les tomes 3 et 4 du Journal du Yoga couvrent la période du 1er janvier 1915 au 31 octobre 1927.Le Journal du Yoga est « l'Agenda » de Sri Aurobindo, écrit entre le 17 juin 1909 et le 31 octobre 1927. Chaque jour Sri Aurobindo note l'évolution de sa sadhana (discipline spirituelle) selon le « programme » qu'il reçoit intérieurement quelque temps après son arrivée à P...
    Disponible

    27,76 €

  • Journal du Yoga (Tome 3)
    Aurobindo / Marc Desplanque
    Les tomes 3 et 4 du Journal du Yoga couvrent la période du 1er janvier 1915 au 31 octobre 1927.Le Journal du Yoga est « l'Agenda » de Sri Aurobindo, écrit entre le 17 juin 1909 et le 31 octobre 1927. Chaque jour Sri Aurobindo note l'évolution de sa sadhana (discipline spirituelle) selon le « programme » qu'il reçoit intérieurement quelque temps après son arrivée à P...
    Disponible

    35,63 €

  • Rss For The 21St Century
    SUNIL AMBEKAR
    The Rashtriya Swayamsevak Sangh (RSS) continues to make headlines, despite several books tracingits journey. Curiosity about the functioning of the RSS has increased phenomenally as swayamsevakshave risen to top positions in government and the Sangh’s core ideas of Hindu Rashtra and Ekatmatahave become the mainstream lexicon of our social and political space.So, what is the RSS...
    Disponible

    30,95 €

  • Moon Salutations
    Laura Cornell
    Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body.  This sequence of 16 yoga postures was created by and for women. Unlike the Sun Salutation, the Moon Salutation is excellent for pregnancy, and is cooling and nourishing during both menstruation and menopause. Inside you will find step-by-step instructions for learning the Moon Salutat...
    Disponible

    13,59 €

  • Rapid Weight Loss Hypnosis
    Kaizen Mindfulness Meditations
    Have you tried countless diet regimens and exercises but still struggling with weight loss?Are you tired of wearing loose clothing so you can hide your flabby tummy? Do you find it hard to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Then this book is for you!Rapid Weight Loss Hypnosis explores an alternative w...
    Disponible

    15,57 €

  • Journal du Yoga (Tome 2)
    Aurobindo / Marc Desplanque
    Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est véritablement son « carnet de laboratoire ». Chaque jour, et chaque heure parfois, Sri Aurobindo note ses expériences, patiemment, rigoureusement, dans le moindre détail ; il recoupe, vérifie, confirme, analyse, rassemble, et synthétise. C’est la ri...
    Disponible

    35,56 €

  • Journal du Yoga (Tome 2)
    Aurobindo / Marc Desplanque
    Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est véritablement son « carnet de laboratoire ». Chaque jour, et chaque heure parfois, Sri Aurobindo note ses expériences, patiemment, rigoureusement, dans le moindre détail ; il recoupe, vérifie, confirme, analyse, rassemble, et synthétise. C’est la ri...
    Disponible

    27,70 €

  • Journal du Yoga (Tome 1)
    Aurobindo / Marc Desplanque
    Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est véritablement son « carnet de laboratoire ». Chaque jour, et chaque heure parfois, Sri Aurobindo note ses expériences, patiemment, rigoureusement, dans le moindre détail ; il recoupe, vérifie, confirme, analyse, rassemble, et synthétise. C’est la ri...
    Disponible

    28,79 €

  • Journal du Yoga (Tome 1)
    Aurobindo / Marc Desplanque
    Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est véritablement son « carnet de laboratoire ». Chaque jour, et chaque heure parfois, Sri Aurobindo note ses expériences, patiemment, rigoureusement, dans le moindre détail ; il recoupe, vérifie, confirme, analyse, rassemble, et synthétise. C’est la ri...
    Disponible

    36,67 €

  • Journal du Yoga (Glossaire)
    Aurobindo / Marc Desplanque
    « Il n'est pas possible d'écrire sur le Yoga sans utiliser les termes sanscrits », explique Sri Aurobindo. Dans un chapitre de La Synthèse des Yogas traitant de « l'existence supérieure, ou existence suprême, vers laquelle tend notre évolution », il remarque que « pour répondre à cette question, il faut étudier une certaine catégorie d'expériences suprêmes et de...
    Disponible

    29,65 €

  • Journal du Yoga (Glossaire)
    Aurobindo / Marc Desplanque
    « Il n'est pas possible d'écrire sur le Yoga sans utiliser les termes sanscrits », explique Sri Aurobindo. Dans un chapitre de La Synthèse des Yogas traitant de « l'existence supérieure, ou existence suprême, vers laquelle tend notre évolution », il remarque que « pour répondre à cette question, il faut étudier une certaine catégorie d'expériences suprêmes et de...
    Disponible

    21,56 €

  • Yoga De-Mystified
    Shiv Sharma
    ''Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is asserted. As a yoga teacher, he applies these principles by separating what is non-te...
    Disponible

    8,61 €

  • Yoga De-Mystified
    Shiv Sharma
    ''Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is asserted. As a yoga teacher, he applies these principles by separating what is non-te...
    Disponible

    17,91 €

  • Light on Astanga Yoga
    BKS Iyengar
    Astanga Yoga is an ancient wisdom, the greatest and noblest gift that Sage Patanjali has offered mankind. Its wisdom is timeless and is as valid today as it was centuries ago. Its beauty lies in the application of its principles that can be adopted and adapted in discovering the finer aspects of man according to one’s physical and intellectual capacity. The world-renowned Guru ...
    Disponible

    22,37 €

  • Dieta Cetogénica
    Mark Evans
    Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, ¿qué ocurre con las personas que tienen éxito con otras dietas? ¿Y por qué algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidrato...
    Disponible

    15,53 €

  • Power Iso-Bow Transformation Method
    Marlon Birch
    Power Iso-Bow Transformation Method is a cutting-edge muscle-building program created by Marlon Birch, Bullworker’s strength training advisor and one of the world’s leading fitness experts.This 12 week program includes 6 phases designed to increase strength, muscle, and re-shape your entire body.Power Iso-Bow takes that fundamental principle to it's logical conclusion. Ever...
    Disponible

    25,59 €

  • Everyday Yoga
    Sarah Dawson
    Our lives have become more stressful than ever as we try to achieve more, fit more into our days and earn more. Regular Yoga practice encourages the ability and opportunity to slow down, experience gratitude in everyday life as well as a long-lasting, profound and positive effect on our health and wellbeing. The author, Sarah Dawson, is a Sivananda Yoga Teacher and has practice...
    Disponible

    18,17 €

  • Yoga for Beginners
    Madison Miller
    For centuries millions of people around the globe have unlocked the true power of themselves by way of incorporating yoga into their lives. Today, you too can take advantage of learning just how yoga can change your life and allow you to discover the path that leads to becoming a better and more healthy person for the rest of your life.In this book for beginners, you will explo...
    Disponible

    15,56 €

  • Yoga Nidra
    Cassidy Wilson
    Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep meditation, and how yoga nidra plays a part in this. Through this, you’ll be able to live a more fruitful life, and understand what stress and lack of sleep does to the body, and to the spirit.Yoga nidra is a very helpful sort of mean...
    Disponible

    14,37 €

  • Yoga Books
    Cassidy Wilson
    YOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone that’s hated working out in the past, especially with traditional forms such as running and other cardio, this is...
    Disponible

    18,52 €

  • RAISING A TRUE WINNER
    Tanuja Sodhi
    Clueless about your parenting prowess? Does climbing a mountain seem easier to you thanbringing up your child? Seeking sound guidance on how to prepare your child to handle real-lifesituations? Look no further! ...
    Disponible

    18,87 €


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