Surviving the Valley

Surviving the Valley

Surviving the Valley

Shirley Porter

24,60 €
IVA incluido
Disponible
Editorial:
Shirley Porter
Año de edición:
2020
Materia
Hacer frente a la ansiedad y las fobias
ISBN:
9780995084605
Páginas:
480
Encuadernación:
Otros
24,60 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería 7artes
  • Donde los libros
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Post-Traumatic Stress Disorder (PTSD) can be a confusing and debitilitating injury - not only for those who are struggling with it themselves, but also for those around them.  This easy-to-read book explains how trauma can affect the mind and body and provides practical evidence-based coping strategies to help to manage distress. The metaphor of the valley of the shadow of death is used to explain the experience of trauma and the stages of healing.   This book was written to be applicable to diverse traumatic experiences - as trauma affects people in many of the same ways regardless of the type of trauma.  This book is a must-have resource for survivors of trauma, their loved ones, and the professionals and associations who support them. 

Artículos relacionados

  • Storiez A Do It Yourself Guide
    Meagan Corrado
    Storiez: A Do It Yourself Guide is a tool for children, teenagers, and adults between the ages of 7 and 107. Storiez: A Do It Yourself Guide will help you create, voice, and honor your life story. It begins by helping you name your supports. It helps you find ways to express feelings. To put a lid on your feelings and experiences when you need to. It helps you create a timeline...
    Disponible

    15,62 €

  • 42 Things To Do Before You Go
    Rachel Coleman
    This is your Anti-Bucket List, a book of adventure prompts designed to help you try new things, explore the world around you, and spark or rekindle a genuine desire to stay and live life fully.Here we are in this vast universe dealing with the outrageous cards we’ve been dealt. When did we agree to these terms and conditions? Can we opt out?If you’ve considered or are consideri...
    Disponible

    5,54 €

  • Depression is Real
    Kelly Moore-McKenzie (née Sadler)
    I’m sharing my story to affirm with you that Depression is Real. I hope that reading about my long journey working through depression and anxiety will help you or a loved one know that you can get over depression. Depression is not just in your head. It’s not something you can just shake from your head and suddenly be content. Depression (I wish we could come up with a better ...
    Disponible

    20,32 €

  • Non-Verbal Communication in Depression
    Heiner Ellgring
    ...
    Disponible

    156,16 €

  • Self-Help Books for Women - How to Overcome Depression, Anxiety, Divorce, Addiction, and Trauma
    Dr. Robertino Bedenian
    If You Want to Learn How Self-Help Strategies Can Help You In So Many Areas of Your Life Such as Depression, Anxiety, Divorce, Addiction, Trauma, and Many More, Read On...Have you ever felt helpless and overwhelmed after facing an emotionally, economically, or psychologically challenging situation?Have you ever wondered if there is a way to be better prepared to handle unexpect...
    Disponible

    14,37 €

  • Treatment-Resistant Mood Disorders
    ...
    Disponible

    184,32 €

Otros libros del autor

  • Life With Sophie
    Shirley Porter
    Can I really teach my child the quality of wisdom?It is true that wisdom seems to be an abstract quality. Yet the Book of Proverbs teaches this very quality, and the completed answer comes from the apostle Paul, 'Because of Him, you are in Christ who became to us wisdom from God' (1 Corinthians 1:30). Life with Sophie is ten chapters of a family’s story. It also has activities ...
    Disponible

    28,26 €

  • Simple Pleasures
    Shirley Porter
    In everyone’s life, we all endure the highs and the lows. It’s up to us how we respond to the sudden seasons of failed marriages, loss of loved ones, a job, and finances. Simple Pleasures was inspired during one of those sudden seasons.   ...
    Disponible

    59,59 €