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Seven C’s to Calm

Seven C’s to Calm

Seven C’s to Calm

Caroline C Cunningham

7,96 €
IVA incluido
Disponible
Editorial:
FeedaRead.com
Año de edición:
2020
Materia
Hacer frente a la ansiedad y las fobias
ISBN:
9781786979179
7,96 €
IVA incluido
Disponible

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Sobre IBD

This simple guide has been created to prepare you for your journey towards a calmer and more capable you. Anxiety (including panic attacks) can have such a negative impact in our lives and can prevent us from reaching our true potential.It is never too late to make a start on your road to recovery. The practice of learning and adapting is simply required.A workbook has been included to help you follow-through on the exercises suggested within. Be assured, a place of calm exists within you, it’s just a matter of finding your way. Here’s to your success in reclaiming your anxiety-free self!

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