29 Days ... to Your Life Without Cigarettes!

29 Days ... to Your Life Without Cigarettes!

29 Days ... to Your Life Without Cigarettes!

Richard Fast

25,22 €
IVA incluido
Consulta disponibilidad
Editorial:
29 Days Inc.
Año de edición:
2010
Materia
Hacer frente al abuso de las drogas y el alcohol
ISBN:
9780986537721
Páginas:
288
Encuadernación:
Cartoné
25,22 €
IVA incluido
Consulta disponibilidad

Selecciona una librería:

  • Librería 7artes
  • Donde los libros
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Most smokers have managed to quit ... many times! When you made that vow to quit you really meant it. So why do smokers quit for days, weeks or even months only to fall back into the smoking trap? Usually it's because they're under the delusion that smoking is enjoyable and that they miss the 'pleasure' it brought. In twenty-nine days you and your 'free' online coach will help you get rid of all desire to smoke ... forever! This program does not require willpower or teeth gritted effort. Willpower is neither sustainable nor reliable. 29 DAYS is a systematic four-week program that will transform your thoughts and desires for smoking. In just twenty-nine days you will think like a non-smoker and you will effortlessly walk away from cigarettes for good!

Artículos relacionados

  • Addiction is Addiction Workbook
    Sue Newton
    Addiction is a primary, chronic brain disease. Primary means that it is not caused by anything else and chronic means that it lasts a lifetime. Genetic factors account for more than half the likelihood that an individual will develop Addiction but environment also plays a significant role in its expression. Our goal in writing this workbook is to help you appreciate the princip...
    Disponible

    19,97 €

  • Confessions of an English Opium-Eater
    Thomas De Quincey
    Confessions of an English Opium-Eater (1821) is an autobiographical account written by Thomas De Quincey, about his laudanum (opium and alcohol) addiction and its effect on his life. The Confessions was 'the first major work De Quincey published and the one which won him fame almost overnight. ...
    Disponible

    17,94 €

  • Blush
    Molly Davis
    Whether meeting up for happy hour after a long day of work, catching up with a friend, unwinding after another day of parenting, sipping a glass while stealing time for a long, quiet soak in the tub, or commiserating over lost love, lost parents, lost jobs, lost years or lost waistlines, our wine feels like a sacred ritual that a lot of us can relate to. “We should get together...
    Disponible

    16,38 €

  • Never Broken Beyond Repair
    Julie O'Connor
    IT’S NEVER TOO LATE TO WAKE UP AND DREAM AGAIN If you wake up each day and find yourself on auto-pilot—exhausted and emotionally emptied—this book was written for you. As women, we deal with illness, death, poverty, divorce and countless other disappointments; we often struggle with addictions or are victims of violence and abuse. Sometimes — sadly — we become defined and der...
    Consulta disponibilidad

    19,01 €

  • Sobrietease
    Martha Carucci
    Sobrietease by Martha CarucciAlmost everyone knows someone who is affected in some way by addiction. You may see a bum on the street with a brown paper bag and assume that he is an alcoholic. But how about the mom sitting next to you at the PTA meeting or in the stands at her child’s soccer game? She may be just as miserable, if not more so.We all have our struggles and crosses...
    Disponible

    10,97 €

  • Grief Diaries
    Julie Downs / Lynda Cheldelin Fell / Michael Gershe
    Linda’s husband and two young sons were killed by a drunk driver in 2003. Shelly’s toddler was injured in a drunk driving crash in 1996. Michael’s brother Patrick was killed by an impaired driver in 2007. They all have two things in common: juggling an aftermath of overwhelming emotions while facing a journey in search of healing, understanding, and hope.Part of the award-winni...
    Disponible

    11,25 €

Otros libros del autor

  • 29 Days ... to Save Money and Achieve Financial Independence!
    Richard Fast
    In twenty-nine days you can be rid of your money worries ... forever. This life-altering course will show you how to take charge of your financial destiny and develop a money consciousness. This new money mentality will influence your ability to become affluent more than any other factor. With your new understanding you will acquire new habits and new beliefs. You will have th...
    Consulta disponibilidad

    25,84 €

  • 29 DAYS ... to a lifetime of fitness and health
    Richard Fast
    Most people know that regular physical activity offers the greatest protection against disease and aging, but it's still not enough to get people moving. People don't exercise because they believe it's too painful, boring, expensive, time consuming or just not worth the hassle. Other people feel reasonably healthy so they live by the creed 'If it ain't broke, why fix it?' Thes...
    Consulta disponibilidad

    25,84 €

  • 29 Days ... to a Habit You Want!
    Richard Fast
    Many of us have vowed to make major changes in our lives ... often around New Year's. We've all managed to temporarily lose weight or quit smoking or begin an exercise program, but the fuel of willpower quickly burns out leaving us right back where we started. We often fail at our attempts to change our lives because we've never been shown how. We either attempt too much too q...
    Consulta disponibilidad

    8,27 €

  • 29 DAYS ... to becoming a great listener and communicator
    Richard Fast
    There are few needs as vital to the human spirit as being validated and understood, and there are few things as emotionally devastating as the empty void of not being heard. Listening is a strange and powerful force. No one is more valued, treasured, and appreciated than the deeply effective listener. In business, people spend more than forty percent of their time listening, ...
    Consulta disponibilidad

    26,29 €