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Secrets to Zen Living

Secrets to Zen Living

Santosh Thorat

13,63 €
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Editorial:
Blurb
Año de edición:
2024
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9798880678211

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Sobre IBD

'Dive into the transformative journey of ’Calm Within Chaos,’ a stress management guide that unveils practical strategies to navigate life’s pressures. Through insightful anecdotes and evidence-based techniques, this book empowers you to cultivate resilience, embrace mindfulness, and reclaim control over stress. Discover a roadmap to serenity and unlock a more balanced, harmonious life.'

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