LIBROS DEL AUTOR: malebogo eluya

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  • The Mindful Eater
    Malebogo Eluya
    The Mindful Eater is a simple and relatable discussion on modern-day attitudes towards food. This book teaches you how to pay greater attention to the moment-to-moment experience of eating, which will in turn help you improve your diet, manage food cravings, and lose weight. I have avoided scientific jargon so that absolutely anyone can use this to unlearn the bad and learn the...
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    18,71 €